Battle Ropes Partner Workout

Working out with a friend is so much more fun than working out alone!

Having an exercise partner holds you accountable and ensures you still get that workout in even when you don’t really fancy it because you don’t want to let them down.

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Vegan Chocolate and Raspberry Chia Pudding

IMG_8264This little guy is such a healthy sweet treat to have when you’re craving sugar. But, it does take a couple of hours to set so plan ahead chocolate lovers! The dark chocolate hardens when mixing with the other ingredients and creates a nice crunchy-ish textures and the raspberry and a slight tartness which really compliments the chocolate (check me out sounding like a food critic…)

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Vegan Raspberry and Coconut Icecream


I created this recipe for Valentines Day but thought I’d give it it’s own post as the weather becomes hotter and honestly, it’s so deeelish it really deserves it’s own post.

This is such an easy recipe you’ll be making it all the time.

So watcha gonna need:

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3 Reasons You SHOULDN’T Give Up Sugar

Yep you read that right. Shouldn’t.

I decided to write this post after I get inundated with posts on my FB feed about why you need to give it up. Here’s why I think the opposite.

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What I Eat in a Day


So here’s an example of a normal day for me (not currently because I am on my pre-holiday diet).

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Pre-Holiday Diet and Exercise Routine

  
‘No carbs before Marbs’ or rather ‘No carbs before Barbs’ as that’s where I’m off to (Barbados).

I’m a very goal orientated and motivated person and prefer to work under pressure. If I gave myself a goal that was in 6 months time I might not work as hard during the first few months because 6 months is just too far away for me.

I also like to push myself and, whilst I strive to have a healthy bod all year round I don’t think there’s anything wrong with becoming a little stricter and working harder for a special event or holiday- I want to look my best.

So with just under 4 weeks before my holiday (25 days- not that I’m counting or anything) I thought I’d up the exercise and cut the crap in my diet to really see what my body is capable of.

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Rope Slam Workout Inspired by @twobadbodies

Here’s a quick look at a workout I created that was inspired by 2 women i follow on Instagram called twobadbodies- they do awesome workouts so check them out and give this workout a go.

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Lemon and Poppyseed Pancakes with Strawberry Puree

Poppyseed Pancakes

So this is one of my new favourite pancake recipes. I LOVE pancakes- it’s become a Sunday/Weekend tradition for my boyfriend and me to treat ourselves and have pancakes. This recipe isn’t one of my most healthy, but it also isn’t that unhealthy, especially if you make it with my strawberry puree instead of adding sugar or maple syrup.

I pinched this recipe from a lovely website lecremedelacrumb

So these are her wonderful words of wisdom (a little edited by me to add in my puree) 🙂

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Vietnamese Rice Paper Rolls Recipe

IMG_4978Vietnamese Rolls Chopping Board 3

This recipe is super quick and easy and great if you’re looking to try something new. It’s also lovely to photograph food that is so bright and colourful! You’ll get seriously good instagram-worthy pics.

The great thing about this recipe is that you can make it vegan/veggie/meat-loving so you can cater to all your guests. Yay!

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Summer Beach Bums Leg, Bum and Inner ThighWorkout 

These are my favourite workouts for legs, booty and inner thighs.

I like to use ankle weights for an extra burn, I’d highly recommend getting some but it’s fine to do it without ☺️.

You can buy my ankle weights here they are 2.5lbs and were £15.

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